Breast feeding Guide
The onset of motherhood has a lot of mixed emotions and feelings for a lady. The connection of the child and the mother is the most beautiful relation that is shared by the mother and child. Breast feeding is one of the healthiest ways to feed the baby. Breast milk is the apt food for the baby. At such a tender level, mother’s milk provides the necessary nutrients for the baby. Feeding your baby immediately after birth is recommended. Attention and care must be given to the baby and at the same time to the mother.
Here are some tips that the mothers must remember to make the breast feeding right:
1) For the first time mothers, consulting a lactation expert is necessary. Breast feeding the baby before the first discharge is usually recommended by the experts. The baby must be fed at regular intervals i.e every three or four hours.
2) The size of the breast does not really matter with the milk quotient. As the mother nurses her child the milk is gradually produced in the breast. Breast milk provides the baby with the necessary water and nutrients. Thus, during the early months the baby does not need any extra food than the mother’s milk.
3) Selecting the right position to breast feed the new born is imperative. Using pillows or comfortable seats wherein the mother can feed the baby in comfort too is helpful.
4) The mother must take care of her individual health during the breastfeeding process too. The pain in the breast or the nipple pain can be over looked for the first 3-4 days. But if the problem persists consulting an expert would be helpful.
5) Breast feeding acts in the favor of the women as it in turn reduces the chances of suffering from ovarian cancer or the uterine cancer.
6) The environment too counts when the mother is breast feeding her baby. Usually a dark and quiet place can help the baby intake more milk.
Important points to remember:
One may notice that one of the breasts may produce a more quantity of milk than the other one, but again this should not be a reason to worry. To start off with, the feeding should be started with the breast which is comparatively smaller than the other one. The ladies in the breast feeding phase must have a very healthy and nutritional diet so as to keep the child and the mother fit. Fresh fruits and unprocessed food can act like an energizer for the mothers and in turn for the baby. The lips and the tongue of the baby must be positioned that cups the mother’s breast. Pregnancy can make a lady gain a lot of weight, but the same way, breast feeding helps in losing the extra fat gained during this period. One must keep in mind that any kind of birth control pills can actually freeze the quantity of milk. Most of the hospitals of the world provide special breast feeding classes in which the ladies are taught to take proper care and nurture the child in the best possible way.
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