Eating for a Healthy Pregnancy

People view pregnancy as a time for so much worry. But pregnancy should not be viewed so negatively because a pregnant woman can be whoever she wants to be. There are several things that a woman can do to have a healthy pregnancy. One of these essential things is eating well.

Risks Concerned in Teen Pregnancy: Iron-Deficiency Anemia and Preterm Work

Teen pregnancy has long been a topic of debate and concern by many folks. These concerns may sound paranoid but there are basically reasonable points which support these concerns. There are a number of hazards concerned during teen pregnancy. Iron-Deficiency Anemia Many teen girls are iron deficient because their low protein intake can’t balance the […]

First Month of Pregnancy Symptoms

You have answered your first question and it turns out that you are really pregnant. And because you’re pregnant, you should know what to expect during pregnancy. The early stages of pregnancy are probably the most mysterious for a pregnant woman and it would be a lot of help to know a thing or two […]

How important is Sleep during Pregnancy?

Sleep is very important during pregnancy because the optimal condition for the body to grow occurs when growth hormone secretion is at its highest level- that is, during sleep. Add that to the overall increased metabolic needs of a pregnant woman, it is necessary for pregnant women to increase their amounts of sleep to rest, […]

How to use a Basal Thermometer for Natural Family Planning

Sex and fertility

As a couple, you know how important family planning is. For the past few decades family planning has become easier. Technology and additional research has provided us with efficient tools to make it more effective and easier. One of these tools is the Basal Thermometer. The basal thermometer is especially useful for natural family planning.