Pregnancy Sex – It’s A Wonderful Thing!

Pregnancy Sex – It’s A Wonderful Thing!

Mums to be can often get worried about having sex while pregnant; well there is no medical evidence that having sexual intercourse whilst pregnant does any damage at all.

There are a few cases where your GP may advise you about not having intercourse:

- If you are Prone to miscarriages your GP may advise avoiding intercourse for the first three months or at the times when you would have been having your period when your hormones would be at their lowest.

- You may be advised to avoid intercourse in the later stages of pregnancy if you have a history of premature labour

- Your GP may advise you to avoid intercourse if you have a low lying placenta

There is no need to worry about your baby being harmed by the penetration of the penis as it is well protected. This protection comes from the Muscular wall of the uterus, from the mucus plug that seals the neck of the uterus, and from the bag of waters.

Sexual intercourse will not start labour if the body is not ready. However, if your baby is overdue, arousal of the nipple and intercourse could help in starting labour. The prostaglandins in semen soften the cervix, and hormones released by nipple stimulation encourage the uterus to contract.

Sexual desires during pregnancy differ from person to person. Some women may just feel too ill or tired for sex, or a man may worry about harming the unborn child. Some women may just not feel sexually attractive whilst pregnant. In these cases it is best to talk as a couple to reassure each other of the others feelings.

On the other hand many couples feel that pregnancy can do wonders for the sex life. Many men may be aroused by the fuller breasts and rounder hips of a pregnant partner. Some women feel great about not having to worry about contraceptives and periods.

Well beyond all of that is the actual partaking in sexual intercourse where some people often worry. Of course as the pregnancy develops, the missionary position becomes impossible, which on a plus side forces into exploring other ways to make love. A few ideas are:

- Woman on top – this not only gives the man a great view, but also lets the woman stay in control of position and penetration.

- Rear entry positions – take time to find a position that is comfortable for you these rear entry positions also allow the man more penetration

- Spoons – this is where both partners lye on their side and the man penetrates from behind, this gives shallower penetration which is more comfortable for some ladies during the later stages of pregnancy

 

About the Author

Article by Beverley Brooke Visit http://www.pregnancy-weight-loss.com for more on pregnancy sex and other pregnancy topics

Being Pregnant Is Not a Hurdle to Enjoy A Little Romance

Being Pregnant Is Not a Hurdle to Enjoy A Little Romance

Most of the time pregnant women are afraid to have a little romance. Probably they are afraid something could happen to their baby. Well, that’s wrong. It is important that you do not ignore your own needs or those of your spouse’s during pregnancy. Unless your doctor has warned you otherwise, it is generally safe to have intercourse while pregnant. You will not hurt the baby, nor will your hubby crush it by lying atop you.

You probably have a big belly, and difficult to move your body, but being loved is something that will not go away from you. You still want to taste the love from your husband. You can still initiate a sexy cuddle or some fooling around with your spouse/partner. Remember, after the baby comes, you will both be exhausted from 3 a.m. feedings and long days, filled with diaper changes.

Why do you need to continue having a little romance although you’re pregnant? You may not feel like being sexual, but it is at least important to cuddle or fool around with your husband, so that he still knows he matters to you. You probably will not have sex as much; over time, this can lead to the relationship deteriorating. You do not want this to happen, especially when you can prevent it by remaining attentive to your hubby. Relationships always take work, but a baby does complicate things, so make sure you do not quit just because the going gets tough.

Make the effort now to buy a sexy gown or to do something romantic for your spouse, and make sure that even after the baby comes, you make time to remind your hubby that you still love him and find him attractive. Whether or not you lose the baby weight right away, still cuddle with your spouse and make love when you both feel like it. Your husband will not care if you are a little heavy because he will just be glad you two are fooling around.

It is also good for your self-esteem to be sexual. And it releases stress! So, make time for romance, no matter how tired or fat you feel. Rest assured, your husband still thinks you are beautiful and sexy.

Never feel ashamed to ask your hubby or partner for little romance when you need it. Enjoy it while you can!

 

About the author

Sara Jameson writes her experiences in “The Very Happy Pregnancy: Avoiding Stress and Depression.” Read her secrets and truths about having a happy, healthy pregnancy in http://www.pregnancy-weekly.info and http://www.pregnancy-week.info

Making Babies: A Humorous Guide to Getting Knocked Up

Making Babies: A Humorous Guide to Getting Knocked Up

You’ve got to wonder what makes a couple decide to have a baby. Do they grow tired of those endless, restive Saturday and Sunday afternoons? Sick of sleeping eight straight hours without interruption? Bored with weekend getaways and romantic dinners at expensive restaurants? Whatever the cause, most married men and women decide at some point to replace their champagne flutes with sippy cups, their passion with pacifiers, all in search of that feeling parents get mooney-eyed over, as they hold a baby in their arms and radiate incredible, unconditional love and selflessness for the very first time in their lives.

My husband and I had an easier time than most making the baby decision. He’d been married before and had two daughters, 10 and 12, who lived a few minutes away and visited every weekend and then some. A year earlier, I had slipped out of my wedding dress and into the role of cook, housekeeper, soccer team mom, Disney Channel watcher and Uno player. Add to that a new house fully baby-proofed by its previous owners and a new job that let me work at home and it seemed there was no time like the present for tossing the birth control and making a baby.

I could already picture myself cuddling my gurgling, giggling bundle of joy. I’d take the baby for long walks in the warm sunshine, letting it nap in its carriage while I enjoyed a book and a latte at the local coffee shop. Everywhere we’d go, wrapped in our golden aura, people would stop us and marvel at my baby’s beautiful eyes, curly hair and sunny disposition. Some would even hand me business cards, begging to use Baby in their next commercial/photo shoot/film. Oh, there would be hard times too, of course. A few times a day, the baby would be hungry and I’d have to nurse it for five or ten minutes, but it would suck the extra pregnancy calories I’d accumulated right out of my body, leaving me even slimmer than I was before getting pregnant. I’d done my reading and I had this baby thing all figured out.

For his part, Hubs attacked our latest project with the all the determination of an Olympic sprinter. Picturing a cuddly, cooing baby waiting at the finish line, he single-mindedly pursued amorous encounters at any time, place and hour. Within days, the man had become a sexaholic and I, his co-dependent accomplice. We were going to be the best damn baby makers out there, and do it in record time. Yet even a gold medallist can only give so much. Within a few days, we were sore, exhausted and unusually crabby. For the first time in our history, an extended period of rest was required. Egos were nursed along with minor cuts and scratches. A pregnancy test at the end of the month confirmed the pathetic news: USA’s best damn baby makers hadn’t even bronzed.

Feeling betrayed by my own body, I, like thousands of other baby-making rejects, sought solace on the Internet. Here were the tormented accounts of women who’d tried for months and even years to make babies, all to no avail. They poured out their angst on pregnancy message boards, denouncing their smug, baby-toting friends and their grandchild-obsessed mothers-in-law. I quickly realized my own plaintive tale, tentatively titled “5 Straight Days of Action, No Baby Satisfaction”, would look like child’s play sandwiched in between stories of $3,000 fertility treatments and a sorry husband’s low sperm count. Wordless and alone, I skulked out of their online clubhouse, searching instead for a little baby making advice. I had no idea of what a tangled web I was about to discover.

Apparently baby making, even for the young and fertile, now required an advanced command of a language I was unprepared to learn. It seemed that conception could only occur during my luteal phase, after a luteinizing hormone had triggered ovulation. At that point, the added progesterone would help an egg attach itself to my endometrium. All I had to do was learn to recognize my cervical fluid pattern and a baby would be on the way. Huh?

In simpler terms, I had one of three options. I could write down the condition of my cervical mucus, noting each day whether it was pasty, sticky, stretchy or creamy. Not only did this option absolutely gross me out, but the resulting document potentially would be more embarrassing than the discovery of my secret diary. I could already see the writing on the public bathroom wall: “For slippery cervical mucus, call 555-3897!” Next.

Option two was even more horrifying. With two clean fingers, I was to feel the condition of my cervix once a day. A high and soft cervix equaled prime baby making time. Not only did I have doubts that I could even find my cervix with two fingers, but the warnings about possible infection using this method made me envision a humiliating discussion with my gynecologist. “Well, you see doctor, I was searching for my cervix and apparently, I had a hangnail…. maybe a slightly… dirty… hangnail.” Next.

Option three was a picnic compared to the first two. All I had to do was take my temperature each morning using a basal body thermometer, then chart it on a special graph that began on the first day of my period. My temperature would remain constant for the first 13 or so days, then dip lower on the day that ovulation, or “O” Day as I called it, was to occur. Eagerly, I printed out a chart, bought my thermometer and began tracking my temperature. I kept a companion graph online, so that other mommy wannabes could track my progress, and I could keep an eye on theirs. Soon, I was locked in an obsessive charting competition with countless other baby making hopefuls around the globe. Who would win the golden positive pregnancy test? Would it be Giselle from Dijon? Suki from Japan? Jo Nell from Mississippi? Surely not! I hadn’t come this far for nothing. My husband, noting the maniacal gleam in my eye as I scribbled down my temperature each morning, cowered beneath the sheets, praying that “O” Day would not be too painful.

And suddenly, it was upon us. Detecting a definite temperature plunge on Day 14, I turned to Hubs, who knew by the strange combination of my gritted teeth and come-hither smile that it was time. Resolutely, he stepped up to the plate and hit no less than four home runs that day. I’m embarrassed to admit that when he left the room for a few minutes, I even attempted a flailing bicycle leg exercise on the bed that ended prematurely when I lost my balance and strained my neck. No matter. We had done all we could do. We had given our best and surely our efforts would be rewarded.

Now, all I could do was wait and ask Hubs for frequent neck rubs. A pregnancy test wouldn’t detect the presence of a baby for at least another 9 to 12 days. I became obsessed with identifying the early signs of pregnancy. A late night headache? It means I’m pregnant! Lost keys? A baby’s on the way! Bickering with Hubs? I’ve gotta be preggo! Mornings found me fixedly staring at my breakfast, willing myself to feel nauseated before finally wolfing it down. After a week and a half of this torture, I finally got a break. Hubs, the girls and I headed for California to visit his parents and the pregnancy fixation was trumped by a succession of amusement park visits and gluttonous nights out. It wasn’t until the return flight home that I realized I couldn’t shake a feeling of vague nausea, fatigue and unheard-of constipation.

That afternoon as I unpacked, Hubs headed to the grocery for a pregnancy test. By this time, we’d talked and schemed about our baby-to-be so much that I nearly forgot about the test after I took it. As we emptied our suitcases and idly chatted about the trip, I happened to look down at the little wand on the bathroom counter. Two lines had appeared in its tiny plastic window. Two very definite lines. “Oh my god,” I said. “I can’t believe I’m preg…..ners.” We laughed like two dazed hyenas, then hugged and laughed some more.

That evening, we told the girls. They had known a baby was in the cards and already granted their approval, so we weren’t expecting fainting spells or hysterics, but I still felt a little nervous as their father announced the news. “Girls, Lucinda’s going to have a….” In a surprise move, Hubs turned to me. “Ba….by.” I croaked. Our 12-and 10-year-olds stood staring in perfect cinematic-style shock, their mouths forming little Os. “How?!” 12 finally said, quickly following up with “….Don’t answer that!!!”

Late that night, I held my own private winner’s ceremony, posting a positive pregnancy test symbol at the end of my online chart as the Giselles, Sukis and Jo Nells stamped their feet in frustration. With the benevolent smile of a gold medallist, I ignored the churning of my stomach and laid my head on my arm, watching the computer screen blur before my eyes closed and a pool of drool formed on my desk. In just nine months, there would be poopy diapers, I thought sleepily. There would be spit up. And there would be a demanding little creature I’d waited my whole life to meet.

 

About the author

Lucinda Ferrara is a freelance writer and television producer who spends most of her time raising her 12 and 14-year-old stepdaughters and her 1 1/2 year old daughter. You can read more about her life and times on her blog at http://www.suburbanturmoil.blogspot.com.

How to Get Pregnant – Baby Making Sex

How to Get Pregnant – Baby Making Sex

Introduction
Here we get to the nitty-gritty: How do you really make a baby? You have sex, of course. Yes, you need to try and predict your ovulation through charting your cycle, but if you and your partner don’t get busy, then your goal cannot be realized.

Obviously, it only takes one time to create a baby. In order to maximize your odds of conceiving, though, it is best to have intercourse at least a couple of times during your fertile time. After having read this book, you are aware of the infertile times of your cycle.

It is a good idea, however, to be sexually active throughout your cycle. Why?

1) Frequency of ejaculation can help improve the motility of sperm. It is not recommended that your partner refrain from ejaculation for more than a week.
2) Trying to conceive can be stressful for both partners. If you are only intimate in order to make a baby, then you are putting undue pressure on those few times that you engage in intercourse. Your partner may have a hard time a) getting or keeping an erection, or b) ejaculating. To avoid these situations, have sex throughout your cycle. Moreover, if you are having trouble predicting ovulation, this strategy will maximize your chance for success.

How To

Become Pregnant

Yes, I realize that you know how to have sex. Try and think of this as baby making sex, however. It should be a bit different from your normal activities. Of course, just by having sex, you can get pregnant, but if you follow some of these tricks of the trade, then you will enhance your chances.

Many believe that baby making should be fun and spontaneous. Yes, you can have fun, but spontaneity should be reserved for your infertile times. Baby making requires planning to increase your chances of conceiving. After all, if you wanted to be spontaneous, you wouldn’t be reading this book.

Sperm Count

Sperm count is a key factor in conception. Total count, concentration, motility, abnormalities, etc. are all components of semen analysis (S/A). If your partner has been tested, then you are a step ahead of most couples. If your partner has not been tested, then it is best to assume a normal sperm count in the beginning of your trying to conceive journey.

Want to know more? Get the Fertility Bible. Click here.

Normal Sperm Count

It is necessary for your partner to build up his sperm count before starting the baby making process. A three day period of abstinence goes a long way in ensuring that there will be a sufficient concentration and number of sperm to get the job done. Remember that abstinence excludes all forms of ejaculation: oral sex, masturbation, intercourse, etc.

After your partner “suffers” through this three day period, have intercourse on a daily basis. Make sure that you are timing sex at least 24 hours apart, though. Your partner needs this time to “refuel”. This means that you do need to schedule your times of intimacy. Pick a time of day that you are both free and unencumbered.

Mona and her husband, Mike, decide that 10pm is the best time to engage in baby making sex. At this time, they are usually settling in to watch the news. They are relaxed and have finished all of the day’s chores and activities. Moreover, they have a sufficient amount of time and do not need to rush.

Mike and Mona’s Timetable:
1) They have intercourse on Monday night.
2) Mike then abstains until 10pm on Thursday night.
3) The couple then engages in baby making sex every night at 10pm from Thursday through Sunday.
4) Mona’s chart shows probable ovulation occurring on Saturday.

Low Sperm Count

selecting baby gender For a low sperm count, you should be engaging in baby making sex every other day (48 hours apart) because your partner needs more time to “refuel” then a man with a normal sperm count needs. Abstaining from ejaculation for at least three days before you start your baby making schedule is still crucial.

Jeff has a low sperm count. He and his partner, Cara, decide that since they usually go to sleep at 11:30pm, they will start their baby making encounters at 10:30pm.

Jeff and Cara’s Timetable:
1) On Monday, Jeff masturbates. He then abstains until Thursday night (observing the three day rule).
2) The couple has intercourse Thursday, Saturday, Monday, and Wednesday nights at about 10:30pm.
3) Cara’s chart shows probable ovulation occurring on Tuesday.

It’s not Working!!

I had recommended that in the absence of any medical testing, you should assume that your partner has a normal sperm count. After a few non-successful cycles, however, a change can be made. You may decide to go with the low sperm count schedule of intercourse which is every 48 hours. You might, however, want to try a more moderate schedule of every 36 hours. The latter might be a little more tricky, schedule wise. As a couple, you will need to find two times during the day that are free and unencumbered. Obviously, this is a much easier scenario for a childless couple.

Lucy and Rob have been trying to conceive for four cycles. Rob has not had an S/A done, but they have assumed his count was normal, thus having intercourse daily. The couple decides that they would like to try the 36-hour method. Lucy needs to get up for work at 7am while Rob doesn’t need to arise until 8am. The couple decides to set the alarm for 6:15am and engage in baby making sex. They know that they will also have to have sex at around 7pm, about 36 hours later. This is also a good time for them because it is after dinner.

Lucy and Rob’s Timetable:
1) They engage in intercourse on Saturday morning.
2) Rob abstains until Tuesday morning (observing three day rule).
3) The couple then has sex at these times: 6:15am Tuesday, 7pm Wednesday, 6:15am Friday, and 7pm Saturday.
4) Lucy’s chart shows probable ovulation occurring on Friday.

NOTE: If you are having intercourse daily, then it is very important to leave 24 hours in between “sessions”, allowing time for your partner to rebuild his sperm count. If you are following a 36-hour or 48-hour schedule then being off by a couple of hours will not be as much of a problem.

Pattern

Practice makes perfect. It is much easier to plan your intercourse timing and frequency when you have charted at least two cycles (three or more is better) because then you will have an idea of your personal pattern. You will want to know at what point in your cycle you usually ovulate. This does not mean that you have to state: “I ovulate on cycle day X”. Although this is ideal, it is not realistic that you will ovulate on the exact same cycle day each month. It is more probably that you will be able to state a range: “I will probably ovulate sometime between cycle day X and Z.

It is ideal to engage in at least two baby making encounters before your ovulation date, to try and ensure fertilization.

O Day is the Best Day???

Many women think that if they have intercourse on ovulation day, then they will have done their best. This is a misconception for three reasons:
1) Many women notice that their peak day (last day of fertile quality cervical fluid (CF)) actually occurs one day before ovulation. Since fertile quality CF is the best medium of transportation for the sperm, it would stand to reason that your peak day is the best day to engage in baby making sex.
2) Many women begin to dry up on ovulation day. Sticky CF or no CF will be a major hindrance to the sperm’s motility.
3) It is best for the sperm to be in the fallopian tubes before the egg is released. It may take hours for the sperm to travel to the fallopian tubes. Unless you know the exact hour that you are going to ovulate, having intercourse on ovulation day can be a hit or miss prospect.

So if the peak day is the best day, then what? Obviously, if you are having sex daily, then hitting the peak day is no problem. If you are having sex every other day, it can be tricky. Try your best to include the peak day, but don’t fret if it’s not possible. Remember that sperm can live for five to six days in fertile quality fluid. If you have two days of eggwhite CF, and you have sex on one of them, then you are golden. Even if you miss your eggwhite day, but hit your creamy CF day, then you will still have a great shot.

Positions

Many women want to know what the best position is for baby making sex. There are two that I favor, missionary and rear entry. The one position that you definitely want to avoid is woman-on-top. The problem with this position is simply gravity. When your partner ejaculates while you are on top, there is an increased chance that the sperm will leak out. Missionary is usually the favored position, but rear entry has a distinct advantage of depositing the sperm closer to your cervix.

NOTE: Rear entry can be more of a disadvantage if your partner ejaculates too deeply, creating a pool of sperm behind your cervix. To minimize this risk, your partner should pullback slightly just before ejaculating.

First Time Pregnancy Recommendation: Learn how to pick the Gender of your Baby

To Recline is Divine

After intercourse, it is preferable that you lie down on your back for at least 15 minutes with your hips elevated. This practice will allow the sperm time to begin their journey to the fallopian tubes without having to fight gravity. To elevate your hips, put a pillow underneath your bottom. Have your partner turn on the TV for you or better yet use the time to talk about your day with your significant other. 15-30 minutes is all you need to allow the sperm to get a head start.

Have a Tilted Uterus?

20% of women have a tilted uterus. This means that the uterus tips either forwards or backwards (anteflexed or retroflexed). Having a tilted uterus does not decrease your chances of conceiving. It is actually considered to be akin to being left-handed. You can improve your chances by engaging in rear entry intercourse, however. Also, it is recommended that instead of lying on your back for 15-30 minutes after intercourse, you lie on your stomach instead. Put a pillow underneath the upper part of your thigh for elevation.

Things to Avoid

1) Saliva: it can kill sperm. It is best not to engage in oral sex before you have intercourse.
2) Some commercial lubricants: many of them will decrease your chances of conceiving. If you must use lubrication, real eggwhites are ideal. Also, a new product, Pre~Seed Intimate Moisturizer, has been receiving rave reviews from women, so it may be worth a try.
3) Woman-on-top position: it should be avoided at time of ejaculation.
4) Getting up immediately after intercourse: if possible, give the sperm some time to travel by lying down afterwards.

Happy Baby Making!

++ Related Article: Best Sex Positions to get pregnant ++

PS: There is an eBook that provides really great tips and assistance in regards to baby making sex. This eBook is called the Personal Path to Pregnancy and has helped thousands of couples to get pregnant. The sales page is kind of ugly, but don’t get fooled. From what I know this eBook has helped quite a few people in achieving their dream of having a baby. Check it out here. (and again – the sales page is really ugly, don’t let that fool you ;) ).

How soon after giving birth can you try for another baby?

How soon after giving birth can you try for another baby? What are the risks? What do I need to be aware of?

Baby Gap

Human life is the crown of creation. The story of creation Genesis continues everyday as humans have taken up the responsibility of co-creating. Each new life that finds its way through in this planet proclaims the news that the world is a beautiful place to live and it is good to be here on the planet. At the same time the world has become a place of competition and grabbing. It has become a market place where everyone is bent on grabbing what belongs to the other. The world is becoming increasingly crowded. Because of this ‘educated’ humans have decided to practice population control. In some countries people are encouraged to procreate and incentives are given for giving birth to many children. In any of the cases, it is believed that there should be a gap between two pregnancies. The gap should be long enough for the mother to recover and the child to receive sufficient love a nurturing; it should short enough that the mother is not over-aged and unfit for pregnancy and there is not too long a gap that would look like a generation gap between siblings.

Risks of Too Long and Too Short Gaps:

Too long or too short creates risks of problems for the second child and for the mother. If the gap is too short or long, risks of prematurely, low birth weight has been recorded. The shorter gap makes too much demand on the mother as she has not completely recovered from the demands on her physiology of gestation and lactation. If the gap grows too long, her readiness to bear a child decreases. There is a gradual decline in her capacity as she ages. I there is a pregnancy within six months of child birth, the child loses its chances of being breast fed-which is very important for the healthy growth of the child, especially for the proper building up of immunity. If the siblings are too close in age, there is the possibility of rivalry is more. Each child fights for parental attention and care which will lead to sibling rivalry even as they grow up. If the elder sibling is much older than the younger one, the problem emotional distancing occurs. The elder sibling may not find it easy to relate with the younger as a play mate. The younger may fear the elder one as a threat.

Keep in Mind:

The interval should be more than 18 months and less than 59 months. This healthy gap helps the mother to recover from the demanding physiological conditions of gestation and lactation. The child gets enough petting, breast milk, love and care that are needed for a sound physical and psychological growth of the child. A long gap might make the mammary glands less lactating thus leading to feeding the child with bottled milk. Making a purposeful pregnancy plan is of vital importance for the newly weds.