Risks Concerned in Teen Pregnancy: Iron-Deficiency Anemia and Preterm Work

Teen pregnancy has long been a topic of debate and concern by many folks. These concerns may sound paranoid but there are basically reasonable points which support these concerns. There are a number of hazards concerned during teen pregnancy. Iron-Deficiency Anemia Many teen girls are iron deficient because their low protein intake can’t balance the quantity of iron lost with menstrual flows. [Read more...]


How important is Sleep during Pregnancy?

Sleep is very important during pregnancy because the optimal condition for the body to grow occurs when growth hormone secretion is at its highest level- that is, during sleep. Add that to the overall increased metabolic needs of a pregnant woman, it is necessary for pregnant women to increase their amounts of sleep to rest, repair and build her body during pregnancy. [Read more...]


How to use a Basal Thermometer for Natural Family Planning

As a couple, you know how important family planning is. For the past few decades family planning has become easier. Technology and additional research has provided us with efficient tools to make it more effective and easier. One of these tools is the Basal Thermometer. The basal thermometer is especially useful for natural family planning. [Read more...]